Chinese name: 豇 (jiang)豆.
Thermal nature: Neutral.
Flavor: Sweet, Salty.
Organ meridian: Spleen, kidney.
Properties: Strengthen spleen, removes excessive liquids from spleen. Strengthen kidney.
Best for: Use for weakness in spleen and kidney. Also recommended for frequent urination and lower back pain.
Serving for one person: 30 to 60g.
Dietary caution: People with hard stools should avoid consuming cowpea.