Chinese name: 鸡蛋.
Thermal nature: Neutral.
Organ meridian: Lung, spleen and stomach.
Properties: Strengthen yin and good for the blood.
Best for: Use for treating heat-related illness. It is also use to relief dry cough and sore throat. It is also useful to help people who are generally weak against illness.
Serving for one person: 1 to 3pcs.
Dietary caution: People with phlegm should avoid eating eggs. Elderly should avoid eating egg yolk.