Name: Ginkgo nuts.
Chinese name: 白果.
Thermal nature: Neutral.
Flavor: Sweet, bitter.
Organ meridian: Lung, kidney.
Properties: Relief cough and reduce frequency of urination.
Best for: Use for relieving cough (with phlegm) and high frequency of urination.
Serving for one person: 3 to 9g.
Dietary caution: People who have flu or cold symptoms should avoid eating ginkgo nuts. Ginkgo nuts must be thoroughly cooked before consumption to avoid poisoning.