Suitable for all types of body constitution.
Name: Gordon enryale seeds.
Chinese name: 芡实.
Thermal nature: Neutral.
Organ meridian: Spleen, kidney.
Properties: Strengthen spleen and relief diarrhea. Strengthen kidneys.
Best for: Use for reducing urination frequency and removing dampness in spleen.
Serving for one person: 15 to 30g.
Dietary caution: People with difficulties in urination or constipation should avoid eating gordon enryale seeds.