Peanut

peanuts

Suitable for following types of body constitution:

Name: Peanut.

Chinese name: 花生.

Thermal nature: Neutral.

Flavor: Sweet.

Organ meridian: Spleen, lung.

Properties: Strengthening spleen and stomach. Moisturize lungs and dissolve phlegm.

Best for: Use for strengthening spleen and relieving dry cough.

Serving for one person: 30 to 100g.

Dietary caution: People with yang deficiency and loose stools should avoid eating peanuts.

Peanuts with mold must not be eaten as it will cause cancer growth.