Pine nut

pine nuts

Suitable for following types of body constitution:

Name: Pine nut.

Chinese name: 松子仁.

Thermal nature: Warm (slight).

Flavor: Sweet.

Organ meridian: Liver, lung and large intestine.

Properties: Moisturize body, expel wind.

Best for: Use for relieving dry cough and hard stools. 

Serving for one person: 10 to 15g.

Dietary caution: People with loose stools should avoid eating pine nuts. People who are phlegm & dampness body constitution should avoid eating pine nuts too.