Name: Yellow croaker.
Chinese name: 黄花鱼.
Thermal nature: Neutral.
Organ meridian: Spleen, stomach, liver, kidney.
Properties: Strengthen spleen, kidney, promotes energy and brighten eyes.
Best for: Use for regaining strength after illness. It is also use for relieving back pain and water retention.
Serving for one person: 100 to 250g.
Dietary caution: People with open wounds or phlegm related diseases should avoid eating yellow croaker.