Chinese name: 蜂蜜.
Thermal nature: Neutral.
Organ meridian: Spleen, stomach, lung and large intestine.
Properties: Strengthen spleen, moisturize lungs and large intestine .
Best for: Use for pain in stomach, dry cough and constipation.
Serving for one person: 15 to 30g.
Dietary caution: People with dampness and phlegm (loose stools) should avoid eating honey.