Pepper

Pepper

pepper

Suitable for following types of body constitution:

Name: Pepper.

Chinese name: 胡椒.

Thermal nature: Hot.

Flavor: Pungent.

Organ meridian: Stomach, large intestine, liver.

Properties: Expel coldness, relieve pain, improve appetite. 

Best for: Use for expelling coldness in stomach vomit and detoxing fish / crab poison.

Serving for one person: 1 to 3g.

Dietary caution: People who have heat-related illness should avoid eating pepper. 

Mutton

Mutton

mutton

Suitable for following types of body constitution:

Name: Mutton.

Chinese name: 羊肉.

Thermal nature: Hot.

Flavor: Sweet.

Organ meridian: Spleen, stomach & kidney.

Properties: Strengthen spleen and warms body. Strengthen kidneys and promotes energy.

Best for: Use for weakness and coldness in spleen and stomach. It is also use for weakness in kidneys, legs, knees and back pain. 

Serving for one person: 125 to 250g.

Dietary caution: People who have flu symptoms should avoid eating mutton. 

Chili

Chili

chili

Suitable for following types of body constitution:

Name: Chili.

Chinese name: 辣椒.

Thermal nature: Hot.

Flavor: Pungent.

Organ meridian: Spleen, stomach.

Properties: Warms the body and expel coldness. 

Best for: Use for coldness in spleen and bloated-ness in stomach. 

Serving for one person: 1 to 3g.

Dietary caution: People with yin deficiency body constitution should avoid eating chili.