Name: Bok choy.
Chinese name: 小白菜，小油菜，小青菜.
Thermal nature: Cooling.
Organ meridian: Lung, stomach & large intestine.
Properties: Cools the body and encourage production of fluids. Clears lung and dissolve phlegm.
Best for: Use for treating heat-type coughing. Relief constipation and over eating.
Serving for one person: Not available.
Dietary caution: People with weak stomach and spleen (loose stools) should avoid consuming bok choy.