Name: Chinese cabbage.
Chinese name: 大白菜， 黄芽白.
Thermal nature: Neutral.
Organ meridian: Stomach.
Properties: Aid digestion, protect stomach and encourage urination.
Best for: Use for treating flu, long term cough and loss of voice.
Serving for one person: 100 to 500g.
Dietary caution: People with weak stomach and spleen should consume less of chinese cabbage.