Name: Water spinach.
Chinese name: 空心菜.
Thermal nature: Cold.
Organ meridian: Stomach and intestine.
Properties: Cools the body and encourage urination and detox.
Best for: Use for nose bleed, blood in stools and urine due to heat in blood.
Serving for one person: 60 to 120g.
Dietary caution: People with weak stomach and spleen (loose stools) should avoid eating water spinach.